It helped me get in touch with my inner child

I realised it was not my fault

This helped me to realise why my past relationships have been so fraught with arguments

This has helped me to understand the dysfunctional relationships I've been involved in

Doing the programme I realised there were other men who had experienced the same as me - it's not my fault

I understand my feelings better, and can control my anger because I have identified where it comes from

I am better able to deal with day to day situations and feel more confident since I've done the programme